Yoga · Yogini

Yoga – Know yourself

Lolasana, teaches you “Mula Bandha”, root lock. This pose added with controlled breath gives you the strength and balance to control your body.

Fashionista · Stylista · Uncategorized

Fight the Monday Blues

You must have experienced the Monday Blues some or the other time in your life. Weekends are a darling and we all want to spend more and more time with it 😉 Sunday nights are dreaded because the very next day you have to be ready to face a whole week of unpredictability. There will… Continue reading Fight the Monday Blues