My favorite Yoga hosts for the month of March
“What I am looking for is not outside it is within me” Helen Keller I know you would shell out big bucks to join a Gym but will think hundred times before joining a Yoga class. This post is about how you can start your Yoga practice today. We have a short lifetime and we… Continue reading 5 Yoga poses for Beginners
“Yoga is journey of the self, through the self, to the self.” The Bhagwada Gita Hello Everybody, How is your Yoga practice going on? Did you take it up as a 2016 resolution? If not, its never too late. You must be wondering why I am advocating for it. Apart from 100 other reasons, I… Continue reading One Step At a Time
“Only those who dare to fail greatly can ever achieve greatly.” by Robert F. Kennedy Hello Lovely Readers, Today’s subject is close to my heart and I think for you too. I am using Instagram as a platform to spread my Yoga practice. As you all know we all want to look better in front… Continue reading One Last Try – The Real Magic
“We are all now connected by the Internet, like neurons in a giant brain.” by Stephen Hawking Hello Lovely Readers, Today everything was hunky dory, I was enjoying my sunday like you :), was shooting and uploading videos on Instagram as usual but then I was struck with something inevitable – “Your edits weren’t saved.… Continue reading Instagram in trouble!!
“Life is under no obligation to give us what we expect” by Margaret Mitchell Hello Lovely Readers, It’s time to welcome 2016 with open arms, to make new beginnings and fulfill our dreams. Yesterday I watched this movie called “Point Break”, it had a beautiful message which I brought back with me, it is about… Continue reading Ready with a Bang – 2016
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” by B.K.S. Iyengar Looking at people going upside down always intrigued me. I am still in aw of all the beautiful people who do Inversions. It changes the way you see the world. Try this sometime and… Continue reading Off the Wall
Lolasana, teaches you “Mula Bandha”, root lock. This pose added with controlled breath gives you the strength and balance to control your body.