#fitness

Halloween inspired Zombie workout

“fit is not a destination it is a way of life” Hello Lovely readers, This post is for all those individuals who want to get in shape before Halloween 🙂 You do not require any equipment only your bodyweight and guess what, you can do this in the comfort of your home. Also this is… Continue reading Halloween inspired Zombie workout

Yoga · Yogini

5 Yoga poses for Beginners

“What I am looking for is not outside it is within me” Helen Keller I know you would shell out big bucks to join a Gym but will think hundred times before joining a Yoga class. This post is about how you can start your Yoga practice today. We have a short lifetime and we… Continue reading 5 Yoga poses for Beginners